There are many vitamins and minerals that are known to be good for certain parts of our bodies, like Vitamin A is good for your eyes👀 and Calcium and Vitamin D are good for your bones🦴 . Unfortunately, there aren’t any specific vitamins or minerals that have been proven to be linked specifically to hearing health!
On the other hand, overall health and maintaining a healthy diet has been shown to lower the risk of hearing loss. Make sure your diet is balanced and full of vitamin- and mineral-rich foods to help support the overall health of your ears!
We are here to help if you or a family member is having any difficulties with hearing, hearing aids, hearing aid apps or Tinnitus please give us a call at 727-323-2471 and set up an appointment.
We can help you.
Susan E. Terry, Au.D., F-AAA, F-NAP
Doctor of Audiology
P.S. We are here to help if you have any questions about your hearing, feel free to give us a call at 727-323-2471