/Mild/: not severe, serious, or harsh  It’s no wonder many people hear the word “mild hearing loss” and think that doesn’t sound “too serious”... ✴️ But did you know mild hearing loss doesn’t just impact your ears– it impacts your BRAIN too?! ✴️ Even a MILD hearing loss can cause: → Difficulty in understanding speech clearly → Challenges in hearing with background noise → Listening fatigue ✴️ Every patient perceives their hearing loss differently. If you hear … [Read more...]

Hello, Balance Awareness Week! 🌀 We can improve balance problems in several ways. Some more “traditional” approaches include medications, repositioning maneuvers, and vestibular physical therapy. People can also benefit from “non-traditional” approaches such as yoga and Tai Chi which improve core strength, muscle and joint flexibility, and overall balance.   🌀 These exercises can be easily completed at home and adapted to each person. Chair yoga is a great alternative for … [Read more...]

Do you feel like you are clumsy or "almost fall" often? Researchers at Johns Hopkins developed the “Hopkins Falls Grading Scale.”  This is a 4 point scale that categorizes different kinds of falls.  Here are the kinds of falls on this scale: [Grade 1 Near fall] Slip, trip, or loss of balance but able to catch yourself Did not fall to the floor or a lower level like a chair [Grade 2 Fall] Fell to the ground or a lower level but did not need medical care [Grade 3 … [Read more...]