Great information from Neuro Science News that taking Vitamin D twice a day may help with Vertigo.
Summary: Twice daily vitamin D supplementation reduces symptoms of vertigo for those suffering BPPV.
Taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again, according to a study published in the August 5, 2020, online issue of Neurology.
“Our study suggests that for people with benign paroxysmal positional vertigo, taking a supplement of vitamin D and calcium is a simple, low-risk way to prevent vertigo from recurring,” said Ji-Soo Kim, M.D., Ph.D., of Seoul National University College of Medicine in Korea. “It is especially effective if you have low vitamin D levels to begin with.”
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