The old saying, “You are what you eat,” may be true when it comes to tinnitus! So many patients are surprised when I tell them that alcohol, caffeine, and salt can all cause tinnitus or make it worse.
If you have tinnitus, consider creating a food diary to track what you eat when your tinnitus worsens or gets louder. Tracking these foods may help you identify your triggers and help you avoid them!
We are here to help if you or a family member is having any difficulties with hearing, hearing aids, hearing aid apps or Tinnitus please give us a call at 727-323-2471 and set up an appointment.
We can help you.
Susan E. Terry, Au.D., F-AAA, F-NAP
Doctor of Audiology
P.S. We are here to help if you have any questions about your hearing, feel free to give us a call at 727-323-2471