A research study completed in 2018 (Koksoy et al) looked to see if completing yoga would help patients who have bothersome tinnitus. Interestingly enough, they found that practicing yoga improved the self-reported severity of the tinnitus, reduced the amount of stress the participants felt from the tinnitus, and improved the amount of handicap the participants felt was caused by the tinnitus!
Do you have tinnitus? If you do, consider finding time to do some at home yoga to see if it helps!
We are here to help if you or a family member is having any difficulties with hearing, hearing aids, hearing aid apps or Tinnitus please give us a call at 727-323-2471 and set up an appointment.
We can help you.
Susan E. Terry, Au.D., F-AAA, F-NAP
Doctor of Audiology
P.S. We are here to help if you have any questions about your hearing, feel free to give us a call at 727-323-2471